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Thursday 20 October 2016

How to cook ogbono soup

Nigerian Ogbono Soup 

Ogbono soup (draw soup) is a champion among the most standard soups in Nigeria. Here, you will make sense of how to make this delightful soup and why it falls into the once-over of Nigerian standard soups. You will similarly find a video on making Nigerian Ogbono (ogbolo) soup at the base of this page. 







While looking for the web I have found that there are more than forty unmistakable soups that are eaten in Nigeria and there are apparently around an a wide range of foods, the once-over would likely continue running into thousands if both characteristic items were checked. 

Here we talked about the strategy required in making Nigerian draw soup. This soup is very to get prepared in light of the fact that most of its fixings could be set up by merchants in the business part, making it straightforward for the cook. 

What you find above is a tasty plate of ogbono soup, I used just an unobtrusive cluster of uziza gets out 

Yet, a large number individuals slant toward this soup without leaves, the video underneath was made with gnawing takes off. You can substitute particular leaves for most Nigerian soups, this soup can in like manner be made with fluted pumpkin takes off. I have even eaten ogbolo soup that was made with uha leaves by my grandmother a significant drawn-out period of time back. So you can just ahead and investigate wildly! 

Here are each one of the components for making Nigerian Ogbono Soup, it would serve around 6×2 individuals ( whatever remains of be refrigerated for up to two weeks) 

  • Meat of choice (ground sirloin sandwich, chicken, turkey or organized meat) 
  • 1 measures of ogbono seeds 
  • Stock fish head (medium size) 
  • 2 medium size dry fish 
  • 1 measure of crayfish (ground) 
  • Fluted pumpkin (a package) 
  • 1 teaspoon of ogiri or ground dawadawa or okpei (neighborhood fixings) (optional) 
  • 10 to 15cl of palm oil 
  • Around 1 liters of water 
  • salt and pepper to taste. 
  • Assembled meat is always supported above all extraordinary sorts of meat in Nigeria. This is essentially various parts of a dairy creatures, from the digestive tract to the tripes (shaki), kidney, liver, heart besides red meat (burger). 


making ogbono soup 

  • Like I communicated beforehand. This soup is definitely not hard to set you up, can pound/blend ogbono seeds with a blender or hand grinding machine. This ought to either be conceivable at home or by the agent who sold it to you in the business part (if you live in Nigeria). 
  • Selecting the benefit Ogbono seed and distinctive fixings. 
  • A large number individuals haven't the faintest idea about the refinement between the substantial and the fake ogbono seeds, the best approach is buy from a trusted merchant. In spite of the way that there is just no refinement between the two, the primary complexity is that one has better adaptability 
  • Another settling that straightforwardly influences any Nigerian soup is the kind of dry fish used, I get a kick out of the opportunity to use the round dry cat angle. It is sold in most Nigerian markets and African shops, in case you can get your hands on a better than average one it tastes wonderful in soups 
  • You can similarly cut the ugwu leaves (fluted pumpkin) in the business part, the merchants will help you or you can do it without any other individual's assistance at home. Essentially separate off the stem and cut with a sharp cutting edge and a dividing load up (I use plate on occasion), however that is just in case you are making this soup with fluted pumpkin 
  • Regardless, if you have to make this soup with serious forsakes you may need to warm up the sharp leaves with water for ten to fifteen minutes, this technique would help reduce the extreme tastes moreover unwind the relinquishes (a couple people also incorporate a tiny bit of satisfactory potash just to rush the whole strategy yet I significantly advise against this practice since it can change the entire surface of your soup along these lines decreasing the fortifying worth. 
  • I said that you can in like manner make ogbono soup with just an unassuming cluster of uziza 
  • Sprinkle the dry fish and stock fish with high temp water and wash totally to oust sand and contaminating impacts. 
  • Parboil your meat the run of the mill course, with all the fundamental fixings (2 3D states of knorr or maggi, salt, onions, half T/S of thyme and distinctive flavors or sorts of choice). 
  • Add water to the meat after around ten minutes and cook till it is adequately sensitive for use and the water is for all intents and purposes dried (essentially 1 holder left), You ought to incorporate 3 some water now. Incorporate the washed dry fish and stock fish, around 10 to 15cl of palm oil, ground crayfish, mix, cover and cook for 10-15 minutes. 
  • Add salt and pepper to taste, incorporate a 3D state of maggi or knorr (optional), incorporate the ground ogbono seeds, blend and cook for an extra five minutes. 


  • Consider around three minutes before including the hacked fluted pumpkin leaves or extreme takes off

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